SkillsHealth

Sleep and training, next to the day they have to survive. Apple Health and Oura, read into the same morning brief.

This Skill is in development. It is on the roadmap rather than in your hands, and there is no date promised yet.

Skill · Health
In development

Health

In development

Not shipped yet. This is the shape it will take.

Sleep
6h 12m

Short by 48m

Recovery
64%

Down on yesterday

Strain
11.4

Moderate

A short night before a heavy TuesdayRecovery would sit next to the day it has to survive, in the same brief.
What he watches

Four jobs, done before breakfast.

Recovery in the brief

A hard night's sleep before a heavy day is worth knowing at 7am, not at 2pm. Recovery sits in the same brief as the calendar.

Training that fits the week

Sessions read against the shape of the week rather than in a separate app that does not know what Thursday looks like.

One place, not four

Apple Health and Oura read into the same brief, so you are not reconciling two dashboards before breakfast.

Still bounded

Health starts read-only like every other Skill, and carries its own level, independent of the rest.

What he will never do with your health

Read-only until you say otherwise.

He never shares health data

Not with advertisers, not with model providers, not across accounts. Consumer health data has its own privacy policy.

He never gives medical advice

Mustro reports what your devices recorded. He is not a clinician and will not pretend to be one.

He never turns it on for you

The Skill is off until you install it, and it is not part of the default setup.

How far he goes with Health

Health starts at the bottom. You move it one level at a time, and you can drop it back with one tap.

  1. 01

    Suggestions only

    Recovery and sleep in the brief.

  2. 02

    Drafts for approval

    Proposed changes to a training week.

  3. 03

    Acts then notifies

    Not planned for the first release.

  4. 04

    Acts within limits

    Not planned for the first release.

  5. 05

    Works toward a goal

    Not planned for the first release.

Wherever the day happens

The same Skill, on your phone. One account, one Mustro, the same permissions on both.

Questions

Health, answered.

There is no date yet. It is in development, and we would rather say that than promise a month we are not sure of.

Apple Health and Oura are the two we are building against first.

Yes. It is covered by a separate consumer health data privacy policy, and it is never shared with advertisers or model providers.

The Health Skill is included with Plus and above.

Let him watch the health.

Mustro is in early access while we get the first version right. Join the waitlist and we will write when a seat opens.